All Day

$71.00

1219 total reviews

Purpose
Comfort
Feel
Plush
Support
Adaptive
Thickness
High

Mens
Womens
Kids

Move insoles fit the size you already wear.

No cutting. No trimming. Match your shoe size and you're set.

If you wear a Men's 9, select Men's 9–9.5. If you wear a Women's 10.5, select Women's 10.5–11.

US Men's	US Women's	UK	EU	Foot Length (cm)
4 – 4.5	5.5 – 6	3.5 – 4	36 – 36.5	22 – 22.4
5 – 5.5	6.5 – 7	4.5 – 5	37.5 – 38	22.9 – 23.3
6 – 6.5	7.5 – 8	5.5 – 6	38.5 – 39	23.7 – 24.1
7 – 7.5	8.5 – 9	6 – 6.5	40 – 40.5	24.5 – 25
8 – 8.5	9.5 – 10	7 – 7.5	41 – 42	25.4 – 25.8
9 – 9.5	10.5 – 11	8 – 8.5	42.5 – 43	26.2 – 26.7
10 – 10.5	11.5 – 12	9 – 9.5	44 – 44.5	27.1 – 27.5
11 – 11.5	12.5 – 13	10 – 10.5	45 – 45.5	27.9 – 28.3
12 – 12.5	13.5 – 14	11 – 11.5	46 – 47	28.8 – 29.2
13 – 13.5	14.5 – 15	12 – 12.5	47.5 – 48	29.6 – 30
14 – 14.5	15.5 – 16	13 – 13.5	48.5 – 49	30.5 – 30.9
15 – 15.5	16.5 – 17	14 – 14.5	49.5 – 50	31.3 – 31.7
16 – 16.5	17.5 – 18	15 – 15.5	50.5 – 51	32.2 – 32.6
17 – 17.5	18.5 – 19	16 – 16.5	51.5 – 52	33 – 33.4

Product variants

How often do you move through your insoles?

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All Day

Mens / 4-4.5

$71.00

Why All Day?

Transform any shoe into your most comfortable shoe. Built with extra-plush Recharge Foam and the same patented shape as Game Day and Game Day Pro. Reduces stress on your feet, knees, and lower back so long days feel shorter.

Built on the Move Platform: ten years of research, designed with the podiatrists who treat pros. Same comfort, alignment, and recovery advantages once reserved for elite athletes, now made for every day.

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Unreal Comfort in Every Step

Transform any shoe into your most comfortable shoe.

Patented Shape

Custom footbed shape built from 120,000+ footscans.

Recharge Foam

Extra plush. Absorbs impact, assists recovery.

Adaptive Base

Gentle support and ultra cush for all-day wear.

Active Heel

Supports the heel and midfoot for tuned stability.

Specs

Best for

Walking, work, casual, recovery, on-your-feet-all-day

Arch support

Stable, universal feel

Heel cup

Active Heel Technology, comfort-tuned

Base

Flexible composite plate, softer, not rigid

Foam

Recharge® Foam, plush, shock-absorbing

Profile

Medium

Trim to fit?

No. Order your shoe size.

Replaces stock insole?

Yes

Sneaker fit

Works in all sneakers except those with drop-in midsoles. Wide-foot friendly.

Damian Lillard wears All Day

While recovery plays an essential role in Dame's routine during the season, every day comfort all throughout the year remains a priority. All Day provides both.

Worn by pros. Loved by everyone.

10,000+ 5 Star Reviews

Common Questions

Is this the right insole for me?

Built for nurses, teachers, retail, restaurant — anyone on their feet all day on hard floors. Also great for casual sneakers, walking, and travel. For sports, look at Game Day or Game Day Pro.

What size should I get?

Order the same size you wear in your shoes.

Will these fit in work boots?

Yes. Designed to drop into most work boots and casual sneakers.

Will these help with plantar fasciitis or arch pain?

Pain relief is the most-cited benefit in our reviews. The plush Recharge Foam plus arch geometry reduces stress on feet, knees, and lower back. They're not a medical device, so check with your podiatrist if you have a chronic condition.

How long do they last?

Most customers get 6 to 12 months of heavy daily wear. Longer if you rotate shoes.

What Athletes Say

Thousands of 5-Star reviews from around the world.

All Day

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Why All Day?

Unreal Comfort in Every Step

Damian Lillard wears All Day

Worn by pros. Loved by everyone.

Common Questions

What Athletes Say