Insole Size Chart and Guide

Move insoles do not require any cutting or triming. The majority of shoes will fit Moves insoles true to size. For example, if your are a Mens Size 9, select Men's 9-9.5. If you are a Womens Size 10.5, select the Women's 10.5-11.

US - Men's US - Women's UK EU Foot Length (cm)
4 - 4.5 5.5 - 6 3.5 - 4 36 - 36.5 22 - 22.4
5 - 5.5 6.5 - 7 4.5 - 5 37.5 - 38 22.9 - 23.3
6 - 6.5 7.5 - 8 5.5 - 6 38.5 - 39 23.7 - 24.1
7 - 7.5 8.5 - 9 6 - 6.5 40 - 40.5 24.5 - 25
8 - 8.5 9.5 - 10 7 - 7.5 41 - 42 25.4 - 25.8
9 - 9.5 10.5 - 11 8 - 8.5 42.5 - 43 26.2 - 26.7
10 - 10.5 11.5 - 12 9 - 9.5 44 - 44.5 27.1 - 27.5
11 - 11.5 12.5 - 13 10 - 10.5 45 - 45.5 27.9 - 28.3
12 - 12.5 13.5 - 14 11 - 11.5 46 - 47 28.8 - 29.2
13 - 13.5 14.5 - 15 12 - 12.5 47.5 - 48 29.6 - 30
14 - 14.5 15.5 - 16 13 - 13.5 48.5 - 49 30.5 - 30.9
15 - 15.5 16.5 - 17 14 - 14.5 49.5 - 50 31.3 - 31.7
16 - 16.5 17.5 - 18 15 - 15.5 50.5 - 51 32.2 - 32.6
17 - 17.5 18.5 - 19 16 - 16.5 51.5 - 52 33 - 33.4