Jordan Brand Instructions and Fit Guide
The majority of Jordan Brand shoes will fit Move Game Day and Game Day Pro insoles true to size. For example, if your Jordan sneakers are a Men’s Size 12, use the 12-12.5 insole. If you are a Women’s Size 13.5, use the W 13-13.5 or M 12-12.5 insole. Confirm your size by reviewing our size chart.
Most Jordan Brand shoes use a small amount of adhesive to keep the included insole attached to the shoe’s midsole. Typically, the adhesive is very light. You will be able to use your hands to easily pull the insole free of the shoe. Some Jordan retros will have some string taped or glued down to the strobel board underneath the insole. This is a result of older shoe manufacturing methods. The strings are secured to the sidewall of the shoe so even if the strings move while making the insole swap, it won’t affect performance.
Regardless of the type of Jordan shoe you have, loosening the laces as much as possible will give you greater access to the inside of the shoe and make it easier to remove the standard insoles and switch to Move insoles. Once you’ve removed the stock insoles, carefully slide the Move insoles into your Jordans and position as needed. You’ll be able to swap out the old insoles for new Move insoles in under 2 minutes. This makes it easy to use the same pair of Move insoles for multiple pairs of shoes.
Tip: If for some reason the adhesive on the bottom of the insole will not detach easily, use a hair dryer set to low heat to warm and loosen the adhesive.
The addition of a Move insole will slightly change the fit of your Jordans. Your foot will sit slightly higher within the shoe, and depending on the upper materials, feel marginally tighter on foot. All insoles change the feel of a shoe on foot. Move insoles are designed to minimize those differences and help your Jordan sneakers fit better and more comfortably over the long term.
You will immediately feel the difference. Move insoles feature extra cushion, arch support and a frictionless top layer that molds to your foot. Move insoles protect your feet and assist in maintaining ideal biomechanics. You’ll feel the difference both while wearing Move insoles and when you take your shoes off after a long day.
Tip: Take your Move insoles with you when you try on new shoes. This ensures you get the proper fit no matter which shoe brand or model you buy.
Certain older Jordan models like the Jordan 2011 and Jordan 2012 use removable midsoles. These shoes have no insoles. We do not recommend using replacement insoles (including Move) with this type of shoe. As the shoes were built without an insole, adding one can compromise the shoe’s fit and function. No current Jordan Brand models use removable midsole systems.
After you’ve had a great experience replacing your Jordan insoles with Move insoles, please leave us a review. If you have questions not answered here or any difficulties with your insoles, contact customer support here.